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There are times in life when we all experience difficulties or challenges that can feel overwhelming. It is at these times that we may choose to reach out for support.


In counselling, we learn to cope with these overwhelming times, enabling us to live in way that is healthier and more meaningful, and make the changes necessary to fulfil our goals.


Confidentiality is maintained throughout the counselling work.

To love oneself is the beginning of a life-long romance.

Oscar Wilde

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